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What does imposter syndrome feel like?

An estimated 70% of people experince these impostor feeling.

Was identified in 1978 by psychologist Pauline Rose Clance and Suzanne Imes.

Impostor syndrome is the idea that you’ve  only succeeded due to luck and not because of your talent or qualifiacations

  •  Know the signs.
  • Abandon perfectionism.
  • Talk to your mentor.
  • Keep a journal for uplifting things.
  • Say “yes” to opportunities.
  • Distinguish humility and fear.

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