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Best Tips to Getting Ahead in Times of Recession.

Here are some tips and ideas for how to save money, reduce expenses, and find support in your community during a recession.

Recession can be a difficult time for anyone, but especially for women who are often the primary caregivers and providers for their families.

The cost of living can be a significant obstacle to overcome, but there are ways to help yourself get ahead during these challenging times. It is important to be proactive and take steps to secure your financial stability and well-being.

Mindful Spending

One of the best ways to save money on everyday expenses is to be mindful of your spending. Take a look at your budget and see where you can cut back. For example, cooking at home more often and buying in bulk when grocery shopping can help save money on food. Additionally, shopping around for the best deals on the things you need can also help you save money.

Or you can also look for ingredients to cook that are not as expensive and can have the same nutrients: Collard greens instead of kale, lentils instead of quinoa or sardines instead of salmon.

Reducing Housing Costs

Another way to save money is by finding ways to reduce your housing costs. This might mean downsizing to a smaller home or apartment, or finding ways to make your current home more energy-efficient. You could also consider renting out a room in your home or apartment to generate extra income.

Community and Government Resources

It’s also worth exploring community and government resources that can help you during difficult times. For example, local governments offer programs to help low-income families with rent or utility payments, and organisations in your community may provide assistance with food, clothing, and other basic needs. Don’t be afraid to reach out and ask for help when you need it.

Building an Emergency Fund

Building an emergency fund is one of the most important things you can do to prepare for difficult financial times. An emergency fund is a savings account that can be used to cover unforeseen expenses, such as medical bills or car repairs. The general rule of thumb is to have at least three to six months’ worth of living expenses saved in your emergency fund.

Start by setting small financial goals for yourself, and look for ways to increase your income. This may involve obtaining a part-time job or freelancing opportunity, or starting a small business from home. Even small amounts of extra income can add up over time and help you reach your emergency fund goals more quickly.


Recession can be a difficult time, but by being mindful of your spending, exploring community resources, and building an emergency fund, you can find ways to make ends meet and even save money. Remember, you’re not alone in this and there are resources available to help you during difficult times. Take charge of your finances and don’t be afraid to ask for help when you need it. With the right mindset and resources, you can get ahead in these challenging times.


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